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Golden Road 365 Detox
Golden Road 365 Detox Overview
Welcome! I'm So Glad You Are Here!
Why Everyone Needs To Detox And How We Detox
Week 1 Overview- Why This Detox is Down-To-Earth
Week 2 Overview - The Down & Dirty Detox Days
Week 3 Overview- The Detox Forever Food Plan Details
Detox 101: The Science and Fundamentals For a Lifetime Of Vitality
Reducing Your Toxic Exposures - Living The Clean Life
Your Liver's Detoxification Process - From Fat Soluble->Water Soluble, So It Can Go!!!
Elimination - How We Get Rid Of Toxins
Detox Preparation - Set Up For Success
Pre-Detox Questionnaire: Track Your Success!!!
Grocery Shopping List (Therapeutic Detox Foods)
Detox Recipes!
Detox Broth Recipe (REQUIRED!)
Supplements & Herbs To Enhance Detox (Optional)
Tools To Purchase In Advance - Up Your Detox Game (Optional)
Prepare Your Home and Body to Detox
Detox Your Pantry & Fridge - Go Organic
Detox Your Skin, Hair & Cosmetic Products
Detox Your Cleaning Products
Detoxifying Spices- Turn Up The Heat!!
Move Your Lymph - Dry Brushing, Rebounding, Deep Breathing
Hydrate, Hydrate, Hydrate - Filter, Filter, Filter!!
Detox Your Stress - Yoga, Meditation & Nature
Ways To Take Your Detox to the Next Level
Heavy Metals, Glyphosate, GMOs, BPA, POPs, PBCs, WTF????
Shut Your Dirty Mouth -Tongue Scraping, Oil Pulling & Dental Amalgams
Sauna Benefits - Sweat It Out!!!
Pharmaceutical Medication and Medical Cannabis
Reducing EMFs (Electromagnetic Frequencies)- Do You Need A Tin Foil Hat?
Enemas and Colon Cleansing - TOTALLY OPTIONAL
Treat Yo' Self - Massage, Acupuncture, Energy Medicine
Save Your Energy - Slow Your Roll
Detox Maintenance Mode
How Detoxing Jumpstarts Weight Loss
Toxic People - Don't Let Them Drag You Down
Toxic Thoughts - The Power of Positivity
Tips for Detox/Retox- Keeping A Low Toxin Balance For Life
Post Detox Questionnaires
References
Disclaimer - PLEASE READ!!!!
Grocery Shopping List (Therapeutic Detox Foods)
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